More than 60% of the human body is made up of water. It is important for people to constantly replenish their bodies with water, and that especially applies to busy college students. Drinking more water is something we all aspire…
Commentary: Studies Suggest Sleep is Key to Higher GPA
Sleep studies from Sleep Advisor have proven that more than 50% of college students suffer from sleep deprivation and daytime sleepiness. Most college students sleep an average of six to seven hours each night. Sleep Advisor said the recommended amount…
Commentary: COVID-19 Changes Everything
In early March, the United States started to prepare for an outbreak of the highly contagious virus known as COVID-19, or coronavirus. Originating from Wuhan, China, the virus quickly became a global pandemic that impacted our daily lives. COVID-19 is…
Don’t Be Blue from the Flu
Flu season hits during the colder months, usually October through March. Two types of flu, Influenza A and Influenza B, could potentially be deadly. The CDC estimated at least 22 million cases of the flu this season, 210,000 hospitalizations and…