Got The Mid-Semester Blues? Help Available

By Kaitlyn Cunningham for the YJ


As the middle of the semester rolls around, some students find themselves struggling to find the motivation to complete homework assignments, study for exams and attend class.

This loss of motivation typically peaks around the middle of the semester, and is sometimes referred to as the “mid-semester blues.”

“I feel like I’m not as motivated as the beginning of the semester,” Grace Christian said. “It just gets boring going to the same classes over and over.”

Grace Christian

Losing motivation during the semester is a common problem among students, sometimes persisting until the semester is over. “I don’t think I get over my mid-semester blues until the start of a new semester,” Christian said. “I think I just continue to procrastinate, and it progressively gets worse.”

Assistant Professor Kim Cobb says there’s a noticeable decline in student participation as the semester progresses.

Kim Cobb

“You can prevent this loss of motivation by staying on top of your work, trying to get a good sleep schedule, and trying to eat healthy.” Cobb said.

Will Mohler combats his mid-semester blues by thinking about the potential consequences.

“I think of the money I’m wasting if I don’t pass the class,” Mohler said.

Students can combat loss of motivation by discussing it with a trusted family member or friend, or researching ways to help their loss of motivation.

If the problem persists or gets worse, it could be a problem that requires a professional.

If you or someone you know is struggling, contact the WVSU Mental Health Service at (304) 766-3224, or visit their office located on the first floor of Sullivan Hall, East.

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